How to get the junk out of your cells

DID YOU KNOW
Without the sweeping away of debris within the cell, cells could become choked with trash and malfunction or die. In recent years, some scientists have begun to suspect that faulty autophagy mechanisms contribute to the development of a range of diseases, including diabetes, muscular dystrophy, Alzheimer’s and cancer. The slowing of autophagy as we reach middle age is also believed to play a role in aging.

Link to article in the NY Times

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