Exciting new research on the brain and exercise

Some of the most exciting scientific research of late is on the associative value of exercise and brain activity. We’ve known that there is a beneficial relationship between exercise and brainpower. But the newest findings make it clear that it’s not just a relationship; it’s THE relationship.

The best evidence comes from several new studies of lab animals. Until recently, there was little research done to isolate the one particular thing that mattered most as it related to increasing the brainpower of mice.

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