How to not get a cold or the flu this holiday season

DID YOU KNOW
Cold and flu share many similarities, but they are two distinct conditions. The American Academy of Family Physicians says more than 200 viruses cause colds, but few viruses cause the flu. If someone in your household is sick, prevent germs from spreading by providing separate (or disposable) cups and towels in the kitchen and bathroom. Many contagious diseases are transmitted by touch. The simple friction that occurs when you rub skin against skin while using hot water and soap, followed by drying, gets rid of potentially harmful germs.

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One Comment

  1. Dave: JUst a note to let you know I appreciate what you do, the program you’ve created and your weekly tips. It’s always great to start off the week with your “weekly tips.” Have a great day.

    Reply

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