Burn 300 calories a day without exercising

The study, published in Science, did not involve deliberate exercise, but it measured – with the help of sensors placed in special underwear – how much people moved around naturally and spontaneously.

The researchers conducting this study theorized that the tendency to sit still or move around is biological and inborn, governed by genetically determined levels of brain chemicals. And that tendency, the researchers say, influences weight – not the other way around. It’s called restless weight loss.

Have you tried my 90-Second Workout?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s