Unless it’s for taste don’t do this

Unless it’s for taste don’t do this

Breakfast is the most important meal of the day. Breakfast provides you with the energy and nutrients that lead to increased concentration in the classroom. Hunger sets in long before it’s time for lunch, but because it’s not convenient to eat properly, many people who have not eaten breakfast snack on foods that are high in fat and sugar. People who skip breakfast are unlikely to make up their daily requirement for some vitamins and minerals that a simple breakfast would have provided.


One Comment

  1. I just want you to know how much I appreciate your weekly tips and advice. More importantly I appreciate you standing for the principles and values this country was founded on and not being afraid to do so. You have a great platform to share the truth and we need more men of honor and character and integrity as yourself. It truly sickens my heart what is happening to this nation that so many have shed their blood to keep free. You have been so helpful and inspiring to me and I just wanted to let you know. HAPPY INDEPENDENCE DAY. !!


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