New research puts a different twist on reducing stress

DID YOU KNOW?
Stress can take a serious toll on human health, making the pursuit of happiness seem all the more imperative. As the proverb says, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” But recent research suggests that the benefits of stress reduction depend on the type of happiness people seek.

Read the article from which this fit tip was derived

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