Can HOW you exercise decrease your risk of Alzheimer’s?

Can HOW you exercise decrease your risk of Alzheimer’s?

What motivates you to exercise?  The American College of Sports Medicine says that the right motivation can make you 70 percent more likely to keep it up for the long haul. If you knew that a certain type of exercise has been discovered to lower your risk of Alzheimer’s, would that increase your motivation? If the following discovery doesn’t make you want to work up a sweat every day, I don’t know what will…

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