3 superfoods you should eat often

3 superfoods you should eat often

Superfoods are a special category of foods found in nature, that by definition are nutrient dense. In other words, eat these and you get a lot of bang for your buck nutritionally. Superfoods are also superior sources of anti-oxidants and essential nutrients that we all need, but cannot make ourselves.

Here are 3 superfoods that you should be eating often…

One Comment

  1. Thanks Dave! Great helpful tips! And great to see it’s from YOU!
    Please add me to your list to receive more regularly.


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