3 superfoods you should eat often

3 superfoods you should eat often

Superfoods are a special category of foods found in nature, that by definition are nutrient dense. In other words, eat these and you get a lot of bang for your buck nutritionally. Superfoods are also superior sources of anti-oxidants and essential nutrients that we all need, but cannot make ourselves.

Here are 3 superfoods that you should be eating often…

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One Comment

  1. Thanks Dave! Great helpful tips! And great to see it’s from YOU!
    Please add me to your list to receive more regularly.

    Reply

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