There’s a reason you’re confused. Years ago, butter was a no-no. Vegetable-oil-based margarines surged in popularity as doctors began to understand the dangers of saturated fat. But the butter-versus-margarine debate is a slippery subject. Some margarines have unhealthy Tran’s fats, while others have confusing health claims. Meanwhile, some say butter is an “all-natural” choice.
For more information, click on this link: Butter vs. Margarine Truth or Fiction