Why laughter is the BEST medicine

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Why laughter is the best medicine

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness. Laughter also triggers healthy physical changes in the body. Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.

How to reduce your risk of colon cancer

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How to reduce your risk of colon cancer

Many people with colon cancer experience no symptoms in the early stages of the disease. When symptoms appear, they’ll likely vary, depending on the cancer’s size and location in your large intestine. See your doctor if you notice any symptoms of colon cancer, such as blood in your stool or a persistent change in bowel habits. Guidelines generally recommend colon cancer screenings begin at age 50.